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Central America is best known for one type of bean—the kind used to make coffee—but equally important to any Latin breakfast are the fiber-filled stars of this soup. Black beans are a surprisingly potent source of antioxidants (same amount as cranberries), which makes this oatmeal alternative uberhearty.Breakfast Black Bean Soup - Authentic Central American dish turned classic low carb breakfast ...
Starbucks is ringing in the new year savory-style. Not only did the coffee company come out swinging with its first drink of 2017, the Cascara Latte, but there's also a majorly trendy food item soon to be gracing its menu. We're calling it fancy hotel breakfast meets to-go coffee. Meet Sous Vide Egg Bites. For those of you unfamiliar with what...
Who doesn’t love a good spaghetti? However now that the New Year is here, my diet has taken a reality check for the next 30 days as I am on a Vegan Challenge. I must say, this is easier than it seems especially once you fully commit to the restricted diet. Thankfully majority of your favorite super markets are...
New Year = Better eating habits, well at least we try which is more than enough in our books. And truth be told, its very challenging to eat healthy during the colder seasons due to all of the cozy Netflix and Chill and company potlucks. It seems like every company finds a reason to bring food in the employee...
SMOKY BLACK BEAN Stay full with the fiber and plant protein from black beans. Ingredients 2 slices whole-grain bread Black beans, mashed Roasted red peppers, sliced Grated smoked Cheddar cheese Avocado, thinly sliced Instructions Top 1 slice whole-grain bread with mashed black beans, sliced roasted red pepper, grated smoked Cheddar cheese, thinly sliced avocado, and second bread slice. Nutrition Information 424 calories, 18 g protein, 35 g carbs, 9 g fiber,...
Yes! As crazy as this sound, this actually exist courtesy of POPSUGAR! It looks were looking forward to wine-o-clock. Get recipe here.
Falling for Paleo Packaged Foods Brooke Alpert, R.D., founder of B Nutritious, says that foods with certain labels like Paleo, gluten-free, or organic make you think they're weight-loss friendly, but you could be sabotaging yourself by noshing on a packaged Paleo treat. "A Paleo cookie is still a cookie," says Alpert. Plus, she says, many Paleo-friendly products are high in...
Baking and cooking seems to be thing one things of the holiday but eating is the common dominator. And although we try to keep our hands free of sweets, it never fails that cakes, pies, cobblers and cookies seem to find its way to our mouth. But before you go on you major crash diet after the New Year. We...
The only thing better than chocolate is a golden dipped chocolate silhouette of yourself. All you need to do is take a 30 second clip of your head all around and keep your head very still then upload your clip on to www.lolops.ps . And yes this is actually true, all thanks to a UK based company, Candy Mechanics. This is...
The Rainbow/ Unicorn food trend has taken over 2016 but now ere on to Christmas. A red and green swirled bagel and yup their Festive AF! If you're looking to add some holiday cheer to your mornings. These magical buns can be purchased at Square Bar Café in San Diego, California. https://www.instagram.com/p/BN5QhgQAn8m/ It's beginning to loo a lot like CHRISTMAS! https://www.instagram.com/p/BN0PT9AAl6N/      




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